My services


Coaching and Online courses

I help families find relief from sleepless nights whether that’s through one on one tailor-made sleep coaching or my easy to follow sleep courses.


Because I believe every family has their own unique story, I offer gentle, non-judgmental, holistic, individualized, step-by-step sleep solutions tailored to your family’s needs, your parenting style and your child’s level of development and personality.

Together, we will teach your child how to go to sleep and stay asleep—day and night – without leaving him alone to cry.

The perfect sleeper
(6 months-6 years)

To teach your child to fall asleep and stay asleep… in the gentlest way

This package includes :

✔ comprehensive assessment of your child sleep patterns,
✔  2-hour one-on-one consultation,
✔ a gentle, tailor-made sleep plan,
✔ sleep education,
✔ professional support and advice to help your child overcome their sleep issues,
✔ daily review of your child’s sleep and feeding log (Monday to Friday),
✔ 8 x 20-minute support calls to help guide you through your plan (Monday to Friday).

Express Sleep coaching
(6 months-6 years)

This is ideal for parents whose children are independent in their sleep but who have specific questions related to their child’s sleep (difficult bedtime, early rising, catnaps, transitioning from crib to bed, etc).

This package includes :

✔ comprehensive assessment of your child sleep patterns,
✔ 1.5 hour one-on-one consultation,
✔ a gentle, tailor-made sleep plan,
✔ sleep education,
✔ professional support and advice to help your child overcome their sleep issues,
✔ this package does not include follow up calls. Follow up calls can be added on a tailor-made basis.

We will meet in person in my office or remotely – by phone, Skype or Zoom, depending on your
preferences. All my packages are tailor-made, please contact me to discuss which one would suit you best.

Online courses (only available in French)

Une approche douce et bienveillante pour améliorer le sommeil de votre nouveau-né.

Vous attendez un bébé ou vous venez tout juste de l’accueillir ? Ce cours est fait pour vous !

My Services are not medical advice.
If you have any reason to believe that your child’s sleep difficulties may be related to a medical condition, it is advisable to consult with your child’s doctor before beginning the sleep coaching process.