My services
TAILOR-MADE SOLUTIONS THAT WORK
I offer gentle, non-judgmental, personalized sleep plans for children from birth to 6 years old.
We will meet in person in my office or remotely – by phone, Skype or Zoom, depending on your preferences.
The perfect sleeper
(6 months-6 years)
To teach your child to fall asleep and stay asleep… in the gentlest way
This package includes :
✔ 2-hour one-on-one consultation
✔ Comprehensive assessment of sleep questionnaire and sleep log
✔ A gentle, personalized sleep plan
✔ Sleep education
✔ Daily review of sleep and feeding log
✔ 8 x 20-minute support calls to help guide you through your plan (Monday to Friday)
All my packages are tailor-made, please contact me to discuss which one would suit you best.
Express Sleep
coaching
(6 months-6 years)
This is ideal for parents whose children are independent in their sleep but who have specific questions related to their child’s sleep (difficult bedtime, early rising, catnaps, transitioning from crib to bed, etc).
This package includes :
✔ Comprehensive assessment of sleep questionnaire and sleep log
✔ 2 hour one-on-one consultation
✔ A gentle, personalized sleep plan
✔ Professional support and advice to help your child overcome their sleep issues.
✔ Sleep education
✔ This package does not include follow up calls. Follow up calls can be added on a tailor-made basis.
All my packages are tailor-made, please contact me to discuss which one would suit you best.
gentle sleep shaping
(0-5 months)
This is the ideal package to guide and support you through the common challenges experienced within the first few months with your new baby.
This package includes :
✔ Sleep and Feeding Assessments
✔ 90-minute one-on-one consultation
✔ Infant-specific sleep education
✔ A gentle, personalized sleep shaping and care guidance plan
✔ How to create the perfect sleep environment for your baby
✔ Techniques to guide and direct baby’s feeding/sleeping routine, gently encouraging more efficient feeds and longer sleeps
✔ Effective solutions to common newborn challenges
✔ Create flexible routines that suit your lifestyle
✔ Calming and soothing techniques
✔ Sibling care
✔ How to care for your baby during the first few weeks
✔ How to care for YOU during the first few weeks
All my packages are tailor-made, please contact me to discuss which one would suit you best.
**If you wish to offer one of these packages as a birth gift to a relative of friend, feel free to contact me.
